BSFFitness Basics Series: Better Squats! Intro to Squat Form

I decided to start filming basic exercises to share with my clients and to include video examples in my online training programs. It made sense for me to make the first one about squats! 

Here's the first of the BSFFitness Basics Series. Better Squats! An Intro to Squat Form.

Check it out and let me know what you think in the comments!