Welcome to the inaugural post of the Better, Stronger, Faster Fitness blog!
My name is Mike Welch and I'm an ACSM Certified Personal Trainer. Better, Stronger, Faster Fitness is the online and media arm of my personal training business. I do exercise programming, fitness coaching and one-on-one personal training via Skype as Better Stronger Faster Fitness. If you live in or near Eugene, Oregon I also provide personal training in a private studio at Genuine Fitness LLC in West Eugene.
I specialize in weight loss, lean muscle gain, performance improvement and corrective fitness. My passion is making you Better, Stronger and Faster. Stop by and see me in person, or keep watching this blog for original content articles, video posts and other surprises!
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